Acclaimed nutritionist Cynthia Sass has proven, once and for all, that fast, sustainable weight loss is not about deprivation—in fact, this diet is anything but, featuring treats from guacamole to mandatory chocolate truffles. But it's the big results—up to eight pounds of weight loss in the first five days alone—that make S.A.S.S. Yourself Slim: Conquer Cravings, Drop Pounds, and Lose Inches the ideal plan for anyone who's ready to take control of their diet, their weight, and their long-term well-being. Formerly Published as Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches.
After just one month on the S.A.S.S. Yourself Slim plan, you will:
- Know which healthy foods promote rapid weight loss (the answers may surprise you!)
- Enjoy dozens of delicious, easy-to-prepare recipes that help you reach your weight-loss goal
- Better understand, and control, the emotional triggers that often lead to overeating
- Sleep better and enjoy more energy
- Shed the stubborn inches and pounds you'd all but given up on
New material, including sensational swaps and seven new success stories!
Best of all, this program is designed for real lives. You won't have to pass up on nights out at your favorite restaurant, start shopping in specialty stores, or spend hours in the kitchen. S.A.S.S. Yourself Slim is a potent program that gives you the power to change your body, your health, and your life!
I have read the first edition of the book and it has helped me with my weight loss journey. S.A.S.S. includes additional testimonies from real people who found success with the program. Weight loss is not just dieting but a way of life and the book gives you everything you need to succeed. The book was easy to read and includes a fast forward plan to get you started. The nutritional information incorporates the latest trends in nutrition and allows you to eat dark chocolate on a daily basis. So if you want to make a change in your life then give the book a chance and you may learn something new about nutrition and weight loss.
Disclaimer: I was given a free copy of the book for my honest review and I was not compensated for my review.