Wednesday, March 10, 2010
REVIEW OF THE SEROTONIN POWER DIET
The book was easy to read, and gave us real life examples of people who shared their temptations and what strategies they used to overcome them. I have always thought that eating to many carbs caused you to gain weight, but if they are eaten at the right time and in moderation they can actually help you lose weight. The plan provides a 12 week guide that not only tells you what to do but why you are doing it. I recommend the program to everyone who needs a jump start to lose weight correctly and for good.
Disclaimer- I received a free copy from FSB Associates for my honest review. I was not compensated for my review.